speak off the cuff

Now I regularly stand up and speak off the cuff as a participant in Table Topics.

现在我可以正常的站起来，亳无困难地回答即席问答的问题。

Although I could probably speak off the cuff for two hours, I always work from a script.

虽然我可能不用准备就可以讲两个钟头，但我一向用讲稿。

He had to speak off the cuff because he forgot to bring his prepared speech.

他不得不做一个即席演说因为他忘了带准备好的讲稿。

Tonight I want to speak from the heart. I'm going to speak off the cuff.

今晚我要说说心里话。

This weekend, feel free to speak off the cuff, act impulsively and have a terrific time.

周末的时候，你会觉得能自在地做即兴演讲，行动也有了动力，一切都棒极了！